It’s very difficult to maintain a clear, clean and glowing skin all the time. Truly, perhaps unattainable? We are constantly exposed to new products, trends, and skincare advice. You do it every day, right? ?.
It is very difficult to know which traits and advice are real and which are not.
Even with the influx of modern science and information, people still believe in some skincare myths. In today’s post, we expose some of the most common skincare myths and reveal the truth behind them.
10 Skincare Myths Busted
Skincare Fable No. 1: You only need sunscreen in sunny weather.
Many people believe that sunscreen should only be used on the beach or for extended periods of time outdoors. The sun may not feel as strong as it does on the beach, but that doesn’t mean you aren’t exposed to UV rays. The sun’s harmful rays can cause wrinkles, dark spots and even skin cancer.
Even on cloudy weather, it’s important to wear sunscreen.
Are you able to teach me some facts about (solar) heating? Apply sunscreen every day you plan to be outside to protect your skin from UV damage and premature aging. Even on overcast and cloudy days, UV rays can still penetrate the clouds and reach your skin. In some cases, clouds can intensify UV rays. Lauryn loves EltaMD, Bliss and the SPF of her It CosmeticsCC cream.
Don’t forget your eyelids when applying sunscreen!
Skincare Fable # 2: Always shave against the grain.
When shaving your legs, arms, or face, it’s easy to go against the grain. It feels like you get a closer shave. Have you ever considered how this may affect your skin and hair follicles and cells?
Truth: You should always shave in the direction of the hair growth.
Shaving your face is a good idea, especially if you have sensitive skin. Some skin problems can be caused by shaving against the grain. Ingrown hairs, dry skin, razor burn and other skin problems are more likely to occur. Shaving against the grain will not promote a supple and glowing skin.
Here are some more tips on shaving your face. We all use HOT SHAVE RAZOR and HOT SHAVE CREAM at the Skinny Confidential.
Skincare Fable 3: Too much make-up can cause pimples.
This is a statement we’ve all heard a thousand times. In reality, most acne breakouts are not caused by makeup. Zits are often caused by hormones, an unhealthy diet, stress and/or improper cleansing.
Truth: Pimples are caused by low-quality products and improper removal of makeup.
This one is a no-brainer. Even if you use good make-up every day, it’s not the cause of your acne. If you experience breakouts after using make-up, you are more likely to be using a poor-quality product. OR, your make-up is not completely removed after use. To avoid pimples caused by clogged pores, you should always wash your face before bed and remove your make-up completely.
Lauryn loves the double cleanse. You will need an oil or cleaning balm as well as child washcloths and your regular cleanser.
Skincare Fable #4: Lips don’t sunburn.
Many people overlook the importance of protecting our lips, eyelids, and scalp. Often, the lips do not burn when they are sunburned. Instead, they crack, dry out, and swell. Ouch.
Truth: Lips can most definitely sunburn.
Your lips, like all other parts of your body, can also get completely sunburnt. It’s also not fun. To protect your lips against sun damage, fight premature aging, and promote healthy looking lips, grab a broad spectrum lip balm with SPF and apply it regularly.
Here’s more information on how to care for your lips.
Skincare Fable #5 – Sizzling water is good for your skin.
Yes, hot water is great for cleaning because it kills bacteria and helps remove dirt, grime and gunk. This is only true for household cleaning like washing dishes, cleaning counters and clothes. This does not apply to skin care.
Truth: Prolonged exposure to hot water can cause your skin to dry out and become damaged.
Long hot showers or baths are extremely damaging to the skin. Hot water can damage healthy skin cells and dry them out. It may also aggravate sensitive skin. If you have a persistent skin condition, like eczema and psoriasis. When cleaning, use lukewarm or even cold water instead of hot water. Chilly water is good for your hair, skin, heart and immune system.
Skincare Fable #6 – A twig tanning protects your skin and pores from sunburn.
It’s unlikely that anyone would think that a spray tan will shield your skin from sunburn. Contrary to popular belief, a spray tan is not a protective layer. While some tanning products do contain SPF, it is usually in very small amounts. This provides little to no protection from sun exposure.
Truth: A twig tanning doesn’t protect the skin from UV damage.
Clothing and sunscreen are the only things that can protect your skin from UV damage. Interval. Even though a base tan can shield your skin (instead of always having true skin), solar protection is still required to maintain healthy skin.
Here are some tips on how to maintain the most popular tan.
Skincare Fable #7 – You can reduce your pore size.
When pores are clogged or irritated, they swell up and appear larger. When we use good skincare products, our pores appear to “shrink”. The exact size of your pores cannot be changed. Over time, your pores will shrink and expand.
Truth: Although you can’t shrink pores, you may reduce their appearance.
We hate to give you this information but your pore size is what it is. You can’t change that. You can reduce the appearance of your pores if you keep them clean, free from dirt, and irritation-free. So, your pores won’t look bigger and swell. When your pores are healthy, you can easily conceal them with other skincare products.
Honey and turmeric are natural substances that can reduce the appearance of pores. If you do not already have an ice-curler, grab one as soon as possible.
Skincare Fable #8 – Only young people get acne.
If you have ever experienced adult pimples you know that this is a myth. If you haven’t, then what is your secret? While pimples are very common amongst children, you may be surprised to learn that adult pimples are also quite prevalent. Along with child pimples and being pregnant pimples.
Truth: Pimples can occur at any age.
You can see that pimples may appear at any age. In order to treat pimples, it is important to find the source. If you are a teenager, hormones may be the cause. If you are a young adult, the cause is most likely a combination of hormones and stress. If you are older, the problem is probably due to using low-quality products or improper cleaning. Pimples can be treated with a bit of trial and error.
Skincare Fable #9 – Males do not need to moisturize.
There are differences between men and women in terms of the exact composition of skin. Here’s what board-certified dermatologists have to say about the differences. The male skin retains moisture a bit more than the female skin. Some people will think that men don’t need to moisturize as much as women, or at all.
Everyone must moisturize.
Everyone must moisturize. Everyone must moisturize to prevent dry skin and other skin conditions, AND to promote healthy and hydrated skin.
Lauryn has dedicated a whole chapter to her book on how to get your man to use skincare. You can also start with Dr. Lancer’s, Ole Henriksen’s or Dr. Dennis Gross’s products.
Skincare Fable #10 – There is a skincare routine that works for everyone.
There are many different skintypes available. There are many different skin types. Even when we talk about “regular skin”, everyone’s skin is so different that it is difficult to define “regular”.
Everyone requires a customized skincare regimen.
It would be SO MUCH EASIER if there were a set of products that fit all, but this isn’t true. You’ll have totally different skincare regimens based on your skin type, which is influenced by a variety of factors (genetics), weight loss plan, environment, and merchandise. In light of this, you will want to choose merchandise that are most suitable for you and your skin type.